Staying Calm When Your Kids Push Your Buttons with Colleen O'Neill
In this episode of Raising Men, host Shaun Dawson sits down with Colleen O’Neill, a board-certified pediatric occupational therapist who spent more than a decade working with kids and families in New York City. Together they dig into how to lovingly set a firm boundary, and why staying calm yourself comes before correcting your child.
Key Takeaways
- Decide in advance what you’re asking for and why. When you know your reason is fair, you can hold your ground calmly even when your child pushes back.
- Kids who push buttons are often looking for a limit. Colleen sees the most meltdowns, at home and in schools, when the adult can’t set one.
- When your son tunes you out, stop and get on his level. Ask “Did you hear that? Yes or no?” Then ask what he thinks, or whether he needs more time.
- Refill your own tank first. Colleen compares giving with nothing left to vacuuming a room without plugging in the vacuum: lots of motion and nothing happening.
- Only say no when you have a real reason. Shaun’s default became yes, and his kids now trust that his no means no, so there are far fewer arguments.
“It’s like vacuuming a room without plugging in the vacuum. You’re just going through the motions, but there’s nothing turned on.” - Colleen O’Neill
“They’re looking for a limit. It’s kind of the child’s job to see where are the limits.” - Colleen O’Neill
“Decide in advance what you’re asking for and why. Just so you know that you’re coming from a fair place.” - Colleen O’Neill
00:00:00 Welcome and Meet Colleen O’Neill
00:01:33 The Middle Ground on Boundaries
00:03:05 Starting With the Adult First
00:06:27 What 1-2-3 Magic Taught Shaun
00:09:31 Why Parents Need to Lead
00:10:50 The Castle and the Sandbox
00:13:57 The Yes Dad First Rule
00:15:41 Know Your Reason in Advance
00:19:22 Only Say No With Reason
00:24:05 Why Firm Boundaries Are Loving
00:28:29 A Home Without Any Boundaries
00:31:50 The Principle of Self Kindness
Books, Links and Frameworks Mentioned
How to Lovingly Set a Firm Boundary by Colleen O’Neill
My Feelings Workbook by Colleen O’Neill
1-2-3 Magic by Thomas W. Phelan
How to Lovingly Set a Firm Boundary by Colleen O’Neill
My Feelings Workbook by Colleen O’Neill
1-2-3 Magic by Thomas W. Phelan
Links and Websites
Biologically Aligned Parenting with Geoff Owen: https://raising.men/episodes/biologically-aligned-parenting-with-geoff-owen
Biologically Aligned Parenting with Geoff Owen: https://raising.men/episodes/biologically-aligned-parenting-with-geoff-owen
Frameworks and Concepts
Regulate yourself first, then support your child from that place (Colleen O’Neill)
Lovingly setting a firm boundary (Colleen O’Neill)
The 1-2-3 Magic count, with one minute in the room per year of age
The castle and the sandbox (Shaun’s picture of a safe space held by benign authority)
The “yes, Dad” first rule (Shaun)
Children’s biological need for the adult to lead (Geoff Owen)
#RaisingBoys #SettingBoundaries #RaisingMen #ParentingTips #Parenting #MomsOfBoys #BoyMom #DadLife #EmotionalRegulation #ParentingBoys #FirmBoundaries
Regulate yourself first, then support your child from that place (Colleen O’Neill)
Lovingly setting a firm boundary (Colleen O’Neill)
The 1-2-3 Magic count, with one minute in the room per year of age
The castle and the sandbox (Shaun’s picture of a safe space held by benign authority)
The “yes, Dad” first rule (Shaun)
Children’s biological need for the adult to lead (Geoff Owen)
#RaisingBoys #SettingBoundaries #RaisingMen #ParentingTips #Parenting #MomsOfBoys #BoyMom #DadLife #EmotionalRegulation #ParentingBoys #FirmBoundaries